Interested in healthier ways to cook?

Learn how to prepare a quick, nutritious, flavorful meal that will contribute to your good health as part of Middletown Wellness Month! The library welcomes Jeanette Nessett on Monday, March 4th at 5:30pm for this free healthy food demo. Jeanette is a registered dietitian nutritionist and a community outreach specialist with the Lifespan Community Health Institute.

This is a fun and informative program for all ages. Registration is required on the Middletown Library’s website here: https://forms.gle/D6AVanPFuvw6yQXH8

Middletown Wellness Month is sponsored by the Middletown Prevention Coalition and People’s Credit Union. This free program is part of a series of programs and offerings all over Middletown, all month long! Be sure to check out the full calendar of events for more information:  Middletownri.com/mpc